Shyguest
Well-known member
Hi,
The social anxiety that I experience makes it difficult to get out of a rut even though I want to partake in society. I have tried so many times to break out of the rut. The problem is I find it difficult to find people that I feel at ease with. My SA also makes me very suspicious of others. As a result, I stay in a comfort zone and then I regret wasting time. I am now in my 40's and don't know what to do even though I have been to therapy several times with different therapists.
The social anxiety that I experience makes it difficult to get out of a rut even though I want to partake in society. I have tried so many times to break out of the rut. The problem is I find it difficult to find people that I feel at ease with. My SA also makes me very suspicious of others. As a result, I stay in a comfort zone and then I regret wasting time. I am now in my 40's and don't know what to do even though I have been to therapy several times with different therapists.