Avoiding people

I go through periods of Avoiding people/not texting/not calling people::(:

I get so terrified and paranoid that my OCD etc will have made people fed up of me /Annoyed them that i kind of stay silent so to speak for a while.

Anyone Else do this??
 

Frazy91

Active member
Yeah definitely. All the time, im known for it. People think its cause im too lazy to text them back. Really, its cause im terrified of texting them back saying something that might hurt them, or whatever, so i worry about what ill say, and so i dont say anything. And i just leave it, hoping the problem will go away.

Not calling is a different issue though, ive got a problem with phones and im really anxious about calling or recieving a call from anyone, i get really stressed and panicy.
 
Yeah definitely. All the time, im known for it. People think its cause im too lazy to text them back. Really, its cause im terrified of texting them back saying something that might hurt them, or whatever, so i worry about what ill say, and so i dont say anything. And i just leave it, hoping the problem will go away.

Not calling is a different issue though, ive got a problem with phones and im really anxious about calling or recieving a call from anyone, i get really stressed and panicy.

I understand that totally, I'm more of Avoiding people i know In Person/not text/calling as of the amount of times i text or call i get really paranoid and my ocd and im known for "going on a bit", i mean no harm and just like to be friendly and i have been told also i can be over friendly and i hate that. i just stay in the house sometimes and shut myself off so i dont annoy people with my ocd as of course i hate doing that and the fact it's totally unintentional is even worse when i annoy people.

I HATE OCD::(:
 

Minty

Well-known member
I avoid most people. I hate how awkward it is to stand next to them and pretend to enjoy the socializing process. It makes me feel SO fake. Most of them are really nice people, I just can't connect to them whatsoever.
 

DespairSoul

Well-known member
I avoid most people. I hate how awkward it is to stand next to them and pretend to enjoy the socializing process. It makes me feel SO fake. Most of them are really nice people, I just can't connect to them whatsoever.

Minty i feel ya. Im same.::(: I dislike so much pretending enjoying socializing i feel like a figure in theater. Being fake and smile if i wanna run and cry. Awkward.
 

Minty

Well-known member
Minty i feel ya. Im same.::(: I dislike so much pretending enjoying socializing i feel like a figure in theater. Being fake and smile if i wanna run and cry. Awkward.

Yeah...it's like what's the point? If you're not going to be yourself, there is no point in socializing because the whole process is to further yourself as a person. To grow and connect. Can't do that if you're wearing a mask. And the mask is stressful and makes you feel like a failure as a person.

Hope we can both figure this out one day.
 
Yeah...it's like what's the point? If you're not going to be yourself, there is no point in socializing because the whole process is to further yourself as a person. To grow and connect. Can't do that if you're wearing a mask. And the mask is stressful and makes you feel like a failure as a person.

Hope we can both figure this out one day.

Hear Hear!

Any of you felt lonely when out with friends?
 
I would say I spend the majority of my time avoiding people. There are a select few that I enjoy talking to (my parents, little sister, and best friend), but I try to avoid everyone else as much as possible. I always feel really guilty for not calling someone back or lying my way out of attending a social event, but I cannot explain to these people how uncomfortable I feel.
 
I would say I spend the majority of my time avoiding people. There are a select few that I enjoy talking to (my parents, little sister, and best friend), but I try to avoid everyone else as much as possible. I always feel really guilty for not calling someone back or lying my way out of attending a social event, but I cannot explain to these people how uncomfortable I feel.


Yep yep. I'm in that situation right now. I think I'm going to miss school friday too and go with being sick. I really don't know how else I can get out of this one.

Except for the thing is it really stresses me out that I don't have a best friend. Or any remotely close friends. Until my anxiety got worse... and worse, and i started being treated for it, and I stopped being treated for it because going to my therapist stressed me out and the pills made me sleepy... I would think about this for hours. Do people not like me and is that why I never do anything? (practically anything. as in going out of the house 2-4 times a year for stuff with friends above the necessary school) I eventually realized that people don't ask me to do stuff often because I avoid getting close to...everyone in the first place. That helped my self-esteem considerably, but didn't actually help me do things.
 
Yep yep. I'm in that situation right now. I think I'm going to miss school friday too and go with being sick. I really don't know how else I can get out of this one.

Except for the thing is it really stresses me out that I don't have a best friend. Or any remotely close friends. Until my anxiety got worse... and worse, and i started being treated for it, and I stopped being treated for it because going to my therapist stressed me out and the pills made me sleepy... I would think about this for hours. Do people not like me and is that why I never do anything? (practically anything. as in going out of the house 2-4 times a year for stuff with friends above the necessary school) I eventually realized that people don't ask me to do stuff often because I avoid getting close to...everyone in the first place. That helped my self-esteem considerably, but didn't actually help me do things.

Ask your Therapist about Citalopram - Wikipedia, the free encyclopedia it helped my Ocd a great deal and "Dulled" it to a controllable level for me while i stiill have ocd episodes not as much as i used to and im going to ask my dr if i can go back on it when i go to see him on friday.
 
Yep yep. I'm in that situation right now. I think I'm going to miss school friday too and go with being sick. I really don't know how else I can get out of this one.

Except for the thing is it really stresses me out that I don't have a best friend. Or any remotely close friends. Until my anxiety got worse... and worse, and i started being treated for it, and I stopped being treated for it because going to my therapist stressed me out and the pills made me sleepy... I would think about this for hours. Do people not like me and is that why I never do anything? (practically anything. as in going out of the house 2-4 times a year for stuff with friends above the necessary school) I eventually realized that people don't ask me to do stuff often because I avoid getting close to...everyone in the first place. That helped my self-esteem considerably, but didn't actually help me do things.

I use the term 'best friend' a little more loosely than most do. This person was the friend I got along with the most in high school. We were/are introverts with a lot of similarities and enjoyed talking to each other, but we didn't have sleepovers or 3 hour gab fests on the phone. Though she doesn't have SA, she shares a lot of my anti-social tendencies, which made us a perfect match. She moved away for school and then to a different state for work. We have naturally grown apart over the last 5 years, sharing texts and emails a couple times a week. But I still consider her my best friend. If I were to be truthful, I would say that I don't really have a best friend. The only way I communicate with old school friends is through Facebook and texting. I keep everyone at a safe, impersonal distance. Naturally, most have given up on inviting me to events; why keep inviting someone who is just gonna brush you off?

What I'm trying (very badly) to say is that I understand what you are feeling. I have a hard time letting people get close to me on any kind of level. I'm always afraid they are going to abruptly decide that I'm not worth their time and never come back. So I protect myself by keeping my distance - if anyone is going to abruptly leave, it is going to be me first. And that kind of thought process doesn't work well with making and keeping friends.

If people do invite you out, I'm willing to bet money that they enjoy spending time with you. I don't like to give advice because each situation is different, but I can give you my experiences. I actually told this friend that hanging out with her and my other friends still makes me nervous to this day, even after 10+ years of friendship. She really responded to this statement and I think she had a better idea of where I was coming from. Of course I trusted her enough to know that she wouldn't react badly to what I had to say. I haven't told my other friends this, but I have a sneaking suspicion that they have drawn a similar conclusion all by themselves.

What I have taken the last three paragraphs to beat around the bush to say is that yes, I do think people don't ask you to do things often because you don't let them get too close. But you are hardly the only person on here who does that. I'd say let them in a little if you feel they are worth it, but I know that is easier said than done. But friends are just going to crawl out of the woodwork for you. An effort on your part is going to be needed. How much of an effort is entirely up to you.

Hopefully I was able to help you in some way, otherwise you just spent the last 5 minutes reading my jibber jabber. :)
 

GoBlue72

Well-known member
I'm not the total avoider type of person, but I've definitely got that type of lifestyle. I'm not sure if it's developed over time, or it's now because I've been out of college long enough where most of my friends are married with/without children. I don't exactly want to hang out with them and their kids all the time. So, I'll usually hang out with a few friends once a week or so, spend a few hours every weekend with my parents and/or my nephew, and then I'm alone most of the week.

I say hi to people here and there, but nothing more than a pleasant greeting or brief conversation. I guess most of my contact is via email with friends from day to day. But it's always been rare that I call people on my phone. Even my best friend of 30+ years and I only talk occasionally. Sometimes we could talk for a half hour, if it's been awhile or something cool happened. But most times when I call someone, I'm off the phone in less than 3 minutes. If they don't feel the need to contact me, I don't feel the need either.
 

JamesSmith

Well-known member
I go through periods of Avoiding people/not texting/not calling people::(:

I get so terrified and paranoid that my OCD etc will have made people fed up of me /Annoyed them that i kind of stay silent so to speak for a while.

Anyone Else do this??

Yes but I've taken avoiding people to whole new level: I've been hiding from meeting people and hiding from friends for 5 years.
 

Frazy91

Active member
The only way I communicate with old school friends is through Facebook and texting. I keep everyone at a safe, impersonal distance.

Same here. And then i talk to them a fair bit, and one says "do you want to meet up sometime?" And my brain goes woahhh woah, thats stepping out of your safe zone, you cant do that, just try and make up some excuse or ignore the subject cause theres no way youre meeting them.
 

Feathers

Well-known member
I avoid people too..

Does anyone's ocd make them think they will drive people away??

yes

And I think I may sometimes have driven them away too.. (sometimes maybe even half on purpose, on purpose, or accidentally, or just through not knowing what to do - if I was scared they would get too close or they did get too close, or if it was just too overwhelming or something.. or I was afraid they wouldn't understand or accept me as I am at the time etc. Not sure if it makes sense...)

it's quite annoying though..
 
this is what i'm doing so much. I take a lot of time for myself, just to avoid people. like not texting someone, not calling or not meeting up.
this has been a habit, but i kind of broke it through, but still i do have the urge of canceling dates with friends, but mostly i would just push myself and just go now :) but still it's damn hard
 
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