Exercise Log

Kiwong

Well-known member

• Apr 25, 2014

• #941

8km and 55km for the week. A bad case of chafing

Why not post in this thread too, Witty_Name? More company the better.

Put another exercise log on the fire, cook me up some bacon and some beans.

 

Last edited: Apr 25, 2014

Kiwong

Well-known member

• Apr 28, 2014

• #942

10km Starting to feel a little stronger. Running is such and escape, it is always worth the effort.

 

kilojoule

1

• Apr 28, 2014

• #943

24km last week. I dont think Ill get any running in this week, it helps a lot for stress but since Im existing on 4-5hrs sleep a night during exam season I am conserving energy.

 

Kiwong

Well-known member

• Apr 29, 2014

• #944

About 8.5km. I did a reverse loop of the creek trail. I needed to freshen up the courses I do, to keep motivation.

 

Kiwong

Well-known member

• May 2, 2014

• #945

10km this morning. 39km for the week. The week was building nicely, but I slept in and missed my runs Wednesday and Thursday.

 

Kiwong

Well-known member

• May 9, 2014

• #946

10km. First run this week, I have had a cold.

 

Last edited: May 9, 2014

Kiwong

Well-known member

• May 19, 2014

• #947

42km last week, I was on for about 60km, but missed Friday, Saturday.

8km Yesterday
10km this morning.

 

Kiwong

Well-known member

• May 28, 2014

• #948

My best week of the year is building

16km today, 51km for the week thus far, with two days remaining.

 

Kiwong

Well-known member

• Jun 4, 2014

• #949

59km last week.

16km this morning, now I will be late for work.

 

Kiwong

Well-known member

• Jun 15, 2014

• #950

Last two weeks

61km
28km

Hadn't run for 4 days.

This morning 8km

 

Kiwong

Well-known member

• Jun 28, 2014

• #951

72km last week, my biggest of the year.

 

Kiwong

Well-known member

• Jun 30, 2014

• #952

Sunday 20km

Tuesday 10km I really like the cold conditions once I get going.

 

Kiwong

Well-known member

• Jul 2, 2014

• #953

10km Wedneday 8km Thursday

Building towards another big week.

 

OceanMist

Well-known member

• Jul 6, 2014

• #954

I'm still injured. I'm jealous of you guys. I'm doing physical therapy and hopefully I'll be back by August if everything goes very well. My pump bump has already started getting smaller.

 

Kiwong

Well-known member

• Aug 16, 2014

• #955

10km Saturday

20km Sunday. Hurt like hell. I am unfit. The pain at the end was brilliant when I knew I could rest. Running is my truth when the world shouts it bullshit at me, I run even harder to silence it.

 

Kiwong

Well-known member

• Aug 30, 2014

• #956

25km My longest run this year. That hurt, I struggled to walk up the hill back home. Wobbly as. A bit unwell think I'll lie down. I deserve it.

 

Last edited: Aug 30, 2014

Kiwong

Well-known member

• Jan 3, 2015

• #957

I'm trying to get my motivation back in the middle of a hot and humid summer. Today 8km.

 

Sacrament

Well-known member

• Jan 3, 2015

• #958

Good for you. It's cold as hell here, but it can't be an excuse.

 

Kiwong

Well-known member

• Mar 13, 2015

• #959

Cheers Sacrament, So I have run 524km this year.

Last two weeks 70km and 72km

 

Kiwong

Well-known member

• Mar 14, 2015

• #960

20km this morning, really enjoyed it. Running is a fundamental part of who I am, I need to do it, I can cope a little bit better with life when I run, when I am not running my life feels diminished.