On the edge of crying, whilst I'm in the classroom. I had a panic attack in the break, but I didn't want to avoid. To just face my fear right into the eyes, and yup I was very trembling and shaking in the class, and ppl said like are you ok, i said, yeah, just don't put attention on me, I will just work on my tasks. And it worked!
I just still feel like this, and it's very uncomfortable. I did go to the classroom tohugh! so that's something i never done before, whilst i was panicing. I just wanted to experience how it's like, when i enter a situation, while i'm having a breathing uneasily accident, oh well, i just entered the classroom, and the guys were staring at me, like, hmm, and I was looking very upset and had to let my tears fall down while looking out of the window, and i could see some ppl were looking at me, strange, or a little like, yeah i dont know.
I just didn't want to show my weaknesses, that's how i always feel, i don't wanna cry in the classroom - cuz when ppl then want to ask me stuff, teacher even said to the whole class like you can all make mistakes and that's okay and than he looked at me, i feel awkward about that. I don't want anybody to know, It makes me even more tearing XD.
So, that's why I feel pretty stupid, we had to sit in circles while Math and Computer Sciences, So that's why I was nervous before entering the classroom so much, I thought, like, hm i'll just stay here as long as i can.
But i didn't! Though now is everybody trying to cheer me up and I think I don't deserve it, I'm a little baby, I cry
and ppl will view me like that when i cry. panic disorder is a hard itme..
I will just go to my coach soon, i bet she will be proud off me. that I just went to my fear. Like I did more times now, still terrifying much, but i did it, whilst emotional it is, but it has made me feel proud, but makes me cry just lil. and i feel awkward that everybody can see me in class, i can't cry here..
Oh well, I did it, that's what counts. Otherwise i keep dreading on this.