How do you relax?

beautiful

Well-known member
I find it easy to relax when Im listenning to my type of music :) If I listen to my music before a scary event, it makes it a little easy!

Im sure if I could listen to my music in an interview or whilst I was on the phone, I would be completely calm & relaxed :)
 

beautiful

Well-known member
:)

The counsellors etc who try to help make us better, should just let us go into some quiet areas and listen to our music all day until we are better hehe :)
 

SilentOutlaw

Well-known member
Music and movies are good for relaxing. My method of relaxing when being faced with a social situation is to have lots of green tea, the caffine can give me a relaxing high. Also I like to have some alcohol in me before a social event, not enough to become stupidly drunk, but enough to have a buzz. :lol:
 

beautiful

Well-known member
I agree silentoutlaw. When I go to this social nightclub place with my bf, I cant go in there unless I first have a little alcohol (I hate the taste though, but it makes me feel int he clouds all night LOL)
 

Danfalc

Banned
curling up with my puppy on the couch in front of the fire cheers me up :) Also ive found recently that it helps if i get out of my flat for a change and spend time with my mum or somthing like that.
 

beautiful

Well-known member
awwww I forgot to say that spending time with my pets keeps me relaxed aswell! Ive got such an adorable little baby bunny that loves cuddles and just sits on me looking up at me!

Maybe if I put his photo up on here, you all might feel happy & calm :)
 
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