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Old 02-27-2009  
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Default How often does your mood change?

I'm a very moody person, one minute i'll be ecstatic, loving, warm, friendly....Then my mood can flip so i'm irritable, sad, cold, aloof...This occurs several times day! I never have just one mood in a day. Someone commented in the past that i have a split personality and this is true!

How often do you have mood changes?
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Old 02-27-2009  
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Not as much as it used to. Used to think I had Bipolar disorder at one point.

Depends on how I sleep now really. Lack of sleep messes me up.

Diet and exercise have stabilized my moods greatly.
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Old 02-27-2009  
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My mood does tend to fluctuate quite a bit too...I do attribute alot of it to my diet/sleep/exercise regimen..When Im taking care of myself I can see and feel the difference and it directly affects my mood...
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Old 02-27-2009  
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like a coin

~~~~~~~~~~~
stress-justice
~~~~~~~~~~~
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Old 02-27-2009  
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my emotions come in waves throughout the day.
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Old 02-28-2009  
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Most of the time my mood is just down. I feel low almost every day and everything seems so pointless. I can't get the motivation I need to do the majority of things in life and my Social Phobia just makes it worse. I also can't ever get enough sleep. I can sleep as much as 12 hours a day and still not feel rested by the time I wake up, which is sad.
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Old 03-04-2009  
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Default Re: How often does your mood change?

My mood used to be like a yoyo. i would be happy and confident one minuet and then depressed the next. This cycle would change at least 10 time a day. I started taking lexapro for my depression/social anxiety and it has really helped.
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Old 03-04-2009  
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Default Re: How often does your mood change?

oh yes mine changes like every second i feel sorry for the people around me when i'm all moody and snappy i can't help it the when is when your irritable i think the only thing i can do is go to bed cause everything drives me insane and i'll snap at everyone around me...
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Old 03-04-2009  
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Default Re: How often does your mood change?

im usually chemically neutral....heh
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Old 03-04-2009  
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Default Re: How often does your mood change?

Mine generally changes a couple times a day. I of course try to stay relaxed and chill for the entire day but at times I start thinking about certain things in which leads me to thinking of other things and end up accidentally feeling depressed. Thats just the way it is for now, but things will change.

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