I am hitting a massive low

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I have no clue what is wrong with me at the moment, I'm not sure if it's just a part of depression or what, but I am hitting a massive low right now.

I was having a great time, listening to a podcast, hanging with a friend, and then all of the sudden I lost all of my energy, my motivation is completely gone, which is really bad because I have some really important work to get done. I don't want to lie in bed all day but it's all I can muster. I just feel really down, and I have no idea what caused it. This has been going on since three days ago.

Have you forum-folk ever experienced such a thing? Is this something I should see a professional about? I'm quite concerned, since this rarely happens. Advice?
 
From what I can gather, maybe bipolar? Maybe you're experiencing the depression side of bipolar now. Your good time was the manic part of bipolar.

Try and use some lighting of some such during these winter months. Some can start to feel a bit down during the short days of winter due to a lack of vitamin D. Personally I take a steady regiment of vitamins C & D.
 
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