SocialPhobiaWorld.com  
     

Home Register FAQ Search Today's Posts Mark Forums Read
 
Go Back   SocialPhobiaWorld.com > Other related Disorders > Panic Attacks Forum

Post New Thread Reply
 
Search this Thread
Old 11-28-2006  
Newbie User
Jcool21's Avatar
 

Default I had a panic attack.

Last week I was outside at school waiting for my grandpa. I kept on calling him, because I got out early. But I found out later that the volume on his phone was low. Anyways I was standing outside and I started to get real nervous and I got scared. I've had these attacks a few times before. They're so scary. I just start to feel like I wish I wasn't here. I can't really explain it. It's so scary and I don't want to feel like this ever again. I'm not even sure if they are panic attacks. When I get these attacks I am so scared it is the worst feeling. Somehow I feel safer when I am with somebody that I know. I feel safer when I am with my family.
Jcool21 is offline   Reply With Quote
Old 04-03-2010  
Newbie User
 

Default Re: I had a panic attack.

I had the same problem, I was super scared at first. But I got over them after I calmed down, relaxed and I put myself on a more sturdy enviorment! I think if you calm down you should be just fine! And if the panic attacks do happen try taking deep, slow breaths and just try to relax! Hope this helps

Last edited by jxr2009; 04-03-2010 at 10:21 PM..
jxr2009 is offline   Reply With Quote
Old 04-03-2010  
Banned (harrasment of female minors)
Elite User
 

Default Re: I had a panic attack.

I can't believe there wasn't a sooner response to this...
illuminationSP is offline   Reply With Quote
Old 04-04-2010  
Super Moderator
Elite User
Hellhound's Avatar
 

Default Re: I had a panic attack.

Quote:
Originally Posted by illumination86 View Post
I can't believe there wasn't a sooner response to this...
Poor guy... He probably felt ignored

"Two things are infinite: the universe and human stupidity; and I'm not sure about the universe." -Albert Einstein
Hellhound is offline   Reply With Quote
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search


Similar Threads to I had a panic attack.
Thread Thread Starter Forum Replies Last Post
Panic attack sarowar Panic Attacks Forum 5 01-08-2009 12:12 PM
just had a panic attack boldaslove Panic Attacks Forum 5 03-07-2008 08:30 PM
Is this a panic attack? cantbreath Panic Attacks Forum 3 10-12-2006 11:34 PM
panic attack?? phobbic Panic Attacks Forum 4 02-06-2006 07:58 AM
What exactly is a panic attack Nirvana Panic Attacks Forum 5 11-17-2005 10:28 AM


All times are GMT. The time now is 07:10 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.6.0
Powered by vBadvanced CMPS v3.2.2