Recent content by lil'b

My parents are going to take me to a therapist/counselor for my SA and I am nervous. I don't do well with these kind of things and I need some advice. How was your first time seeing a counselor? Were you nervous at first? What do you do at appointments?

My parents are going to make me see a therapist for my social anxiety but I don't do well with these kind of things and I am kinda nervous. Were you scared about going at first? Do you get to know your therapist pretty well? How often are the appointments? What do you do when you go see them...