Recent content by Moke64916

I read a lot of frustration and talking abou problems, medications, asking for help. How many people here use coping skills to control their anxiety and have truly conquered their anxiety? How many of you have successfully overcome your social phobias and fears? If you haven't learned or...

Everyone gets shy on some leve it's normal. It's when shyness overtakes your everyday life is when it becomes a problem. Like if you feel shy around a girl you have a crush on. That's normal. If you get shy around everybody, then you got a problem. shyness is a quality of someone's...