Recent content by rigby1987

  1. rigby1987

    Why am i so depressed that i cant be happy what i have in life?

    Four weeks ago i met my first girlfriend in my life :D but i'm layed here a month later still socially anxious around her in general . Shes a really nice girl and i'm happy around her most times but i find myself sat with her not been able to relax , i'm always on edge trying to think too hard...
  2. rigby1987

    Medical rehousing visit ????

    hello and first of all thanks for looking ..... I have a council medical rehousing visitor coming to see me next week. Its basically to put my priority up so i can move home asap.I ve been living in this flat for only about 10 months and cant stand it any longer . Its not the flat itself , its...
  3. rigby1987

    College and Soc.Anx Dissorder

    Hey thinking of enrolling for a college course ( software development GAMES) to start this September. Well the last time i did anything with my life was college at 17-18 studying for an electrical course . I got about 3 quarters through the first year before i got my phone knicked by so-called...
  4. rigby1987

    Overweight and Social Anxiety :S

    Just wondered whether or not any one here is over weight or not happy with there figure and feel it makes it even harder to cope with Sa. I am overweight , not by a massive amount but years ago i used to be very overweight when i was 20 yr old . Now at 23 i have lost the weight around my face...
  5. rigby1987

    Worrying about the future

    I don't know what to do anymore . I'm just here existing rotting away doing nothing all day everyday (not out of choice ) with no one to help. I cant stop worrying about whats in store for the future and worrying how i will cope with the even more worthless un-achieving feeling im going to be...
  6. rigby1987

    If you HAVE to

    Go out of the house/place you live in for ANY reason do you just go out and do it because it needs doing or , Do you wait till you think the coast is clear ( lol i do this) and then go out when you think its less likely that you will bump into anybody you know ? And , if you do wait for the...
  7. rigby1987

    counsellin cbt tomorrow

    wot do i say ? im thinking just to not bother going? cant stop worrying about this , its drivin me mad
  8. rigby1987

    Hi new to spw had sp for 5 years

    hello im 21 years old male from uk leeds, I will give a breif description of my past: 16 went on anti-depressants because of my sp and depression , got put on citolopram 20 mg , stopped the tablets for a while then started again at 17 on 40 mg citolopram all through to 19-20 and managed to get...
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