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Social Phobia World :: View topic - anybody from toronto ontatrio?
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anybody from toronto ontatrio?

 
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StartLiving
Newbie User
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Joined: Sep 28, 2007
Posts: 3
Location: Toronto Ontario,CANADA

PostPosted: Fri Sep 28, 2007 8:01 am    Post subject: anybody from toronto ontatrio? Reply with quote

Question anybody with servere sweaty hands feet and underarms from toronto ontario?
sorry, my english and computer skills are not to good but i'll try.
hi my name is Tai and i have serever hand,feet,unerarm hyperhidrosis for about as long as i can remember. up until a couple years ago i was in need of help because i felt i could not live any more , it seem to get worst and worst every year.I have tried almost everything there is for this medical condition, some do work for a bit and most don't.I know how it feels to have this horrable horrable condition.because i gave up my social life to find something more natural more inexpensive way just to get back a little drytime to do normal things.I some how mannage to find out what is the main factor to my sweat problem.I now go out without worrying that i might start sweating.I now only sweat when im working out ,in hot wheather.I know it sounds a little to simple but if it works for me it could work for you.I just know how to control it not cure it.I would like to help

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klamm76
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Joined: Nov 21, 2006
Posts: 114

PostPosted: Fri Sep 28, 2007 2:26 pm    Post subject: Reply with quote

Hi startliving.

I am not from Toronto,but is still courius what you do to get better control of the nervesystem or whatever you do to control the sweating.

By the way,my english isnt good either.

Only tip I have is to breath very slowly about 6 times in 60 sekunds,then the parasymphatic nervesystem take a little bit over and carm down the fu...gjsnofngasjøfngasøng symphatic system.But it isnt easy,and it is not working as good either.

I have also a feeling that many people sweat because of anxiety.

I dont know, but I dont feel like people who sweat because of anxiety are really HH sufferes.There are other reasons why they sweat.

I sweat no matter what condition I am in.Stressed,carm,happy,sad.
Always sweat when its hot inside in a room,cant stand the heat inside.But when I am on a holiday in hotter contries I dont sweat as much in my hands/feet when I am outside.

Even when its hotter in that coyntry outside,then some people have inside where I live?

Dont know the reason,but I think it is because that I sweat more all over the body on holidays,so the hands and feet do not sweat alone?

Dont know a lot of things,just know the the nervesystem is fu..... up.

Please give some more info what it is you do:)

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StartLiving
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Joined: Sep 28, 2007
Posts: 3
Location: Toronto Ontario,CANADA

PostPosted: Fri Sep 28, 2007 8:28 pm    Post subject: how to control hyperhidrosis Reply with quote

Hi klamn76
thanks for being the first person i communicated with on the inernet.
well I'll just get to the point because i know you would just want to see if it will work or not,i would too ha!ha!.we will get to know each other after.
first of all you have to know when your skin is most sensitive .by that i mean thats when you control it.
take a shower with non moistrizer or purfum soap,(i use zest) nornal temp,at night(because you want your skin to fully dry)after the shower step on cotton towal as you dry yourself very quickly.You must have a big fan at least two of them for the most important step,you place one fan on the bottom feet sole( sit down.)aim the other from below up to your face so both are blowing your whole body until you feel your skin fully dry this will prevent you from sweating easy, for you to manage a night out of town will take about 1-2 weeks.do this every time you take a shower.after your skin is fully dry10-20mins and you want to speed up the process you can wipe your hands feet and underarm with 99 percent rubbing alcohal if you want but i dont.only use a little.after you are fully dry you most not wear anysocks because to futher control it you must stay dry.in order to stay dry i wear sandals leather because its the only thing that does not moisten up in between my toes.your best bet is to keep your wole body very dry,by this i mean between your toes check them for moisture if you detect moisture then rub with figers until fully dry .I only suggest you to do this when you have about 1 week to spare because this method thickens your skin and this prevents the sensitive of triggering sweat.after that week you should be able to go to mall or do normal things again,make sure you do not let any cream, lotion or any moisterizer touch your skin.and if you do sweat just repeat the method again ,by doing this again you stop sweating and it wil be harder for you to sweat afterwards.
please try to take it easy for the first 1-3 weeks
This is only for people who would like to take it easy without sweating.
I know this might sound like crazy but i dont sweat at all most of the time and i do still sweat if only i work out hard,wear socks ,in high temp,rain.If you sill want to relax and not sweat.please try this method because it changed the way i feel about life and i hope that this method can change at least one more life.
if you have sweaty hands feet and underarms,and can not understand my method because of my english ,sorry .i would love to help answering any questions .thanks for your intrest and i hope it works for you and many others. Smile

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