Posted: Wed Oct 31, 2007 4:47 am Post subject: Write ur goals/dreams stories of good past times..
Just wondering what goals people have?
I think well if i wasnt crippled by social phobia and bdd then i would....
and that if i was considered not ugly i would...
My goal at the moment is to try and get my self esteem - for which i had some / a little awhile back and than things happened and i went way down hill again.
My goal is to get my fitness in again -
as at home i would walk up to and over 11 km a day as my therapy and loved the feel of being able to feel good, proud and unique- this was at home in a country town -full of hills- it made me feel very strong in myself and and able to wear clothes that werent baggy for once ( not that i was really overweight tho). I am a vegan also and was eating mainly raw veges and some cooked for tea plus my staples ( tempeh, lentils etc). I would not eat any packet foods at all and i felt absolutley great - in control and ready to take on the world ..
i felt so refreshed and clean - it's hard to describe but i was so healthy and proud of myself. But things changed when i was told i looked anorexic, sick, pale and malnourished- for which was not true although i wasnt eating much out of nerves because i was taking a huge leap in my life at the time but being so much into nutrition and taking all the super foods and beyond.. i thought i looked great, that i was glowing with health beacuse that is how i felt.
So now since moving to this new place in a suburb - in a city where there are people around - i get anxious and have gone and eaen things i would normally never eat at all and feel so yucky - i have all this mucus coming out from my mouth and nose constantly and my fitness is going , my skin is looking bad and i dont have a spring in my step, i dont feel good to get dressed anymore..
Yet i want to feel like i did as it was what gave me confidence and i felt good a little about my appearance.. yet my friend a guy will tell me i am unnattractive and sickly looking if i go bacl o my healthy ways - so i feel hopeless- i dont feel good now and know what i can do to feel good yet ..
I have alot of pressure on me to get out and try to achieve something - to work, study - that is why i moved into the city but i cant do any of this unless i feel good about myself and at a time in when i did - i know i can again..
Joined: Oct 24, 2007 Posts: 46 Location: UnitedStatesOfAnxiety
Posted: Wed Oct 31, 2007 5:35 am Post subject:
Hey allieaust! Did you watch Dr.Phil? We had an earthquake here at 8:04 so the show was disrubted by news brodcast. Anyways, My goal is to find peace with myself. Growing up I was always self concious about my appearance but I never thought that it was a serious problem. When you are young everyone goes through that stage where they are insecure about themselves. Now I realize that this is a serious illness and it is not normal. BDD has taken control of my life , but slowly Im starting to accept that I am who I am. I was born this way, I am a human being like everyone else. I am no different, just that some people were blessed with better genes. Because I dont love myself, I cant be in a serious relationship or function properly like a normal person. Even though I had good friends, I always had my guard up. People dont know about my condition. They see me as confident, maybe a little rude and cold at times. But that is just a front, deep inside Im so insecure and so frustrated because I could never show my true self to the people I love. I would just lash out at them. Sometimes I would feel good about myself, feel confident and then the next moment I'll just become really depressed.
Im just really messed up in the head. Sometimes I don't even understand myself. Anyways, sorry I got carried away..hehe. My goal is to love myself, so that I can learn to trust and love again. Get married and have a little mini me and give him/her all the love and care that I never recieved as a child.
_________________ "What is a friend? A single soul dwelling in 2 bodies."
hey aq, i'm in the bay, too! i was so pissed they interrupted our show! they had all those callers call in to say that they felt it. BFD!!! hey- it should rerun in a few days. at 3pm they always show reruns from the previous week. anyways, i really relate with what you just posted about lashing out.
_________________ "Only those who dare to fail greatly can ever achieive greatly." -Robert F. Kennedy
Hey guys, sorry to hear about an earthquake of all things not too serious i hope!!!!
Been on the Dr Phil site and you can read the transcripts about the bdd episodes.. unfortunatley you have to purchase episodes to be able to download them though - unlike Oprah..
On You Tube you can type in bdd and there is quite a bit on it -
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum