I am usually nervous and depressed a lot and I always feel down. I also tend to look out for germs and am very scared of catching stuff. I also do certain things like a routine to try and help but it does not. I have a hard time in school and I can not focus. It is miserable and I cant deal with it!
I mostly have obsessive thoughts that make me anxious...but at once i had a fear of getting poisened...and it does suck...the only choices you have right now are try and over come it, which i know isn't very easy; or do what I do and go to a psychiatrist to get some anti-anxiety meds, imipramine did wonders for my anxiety. Getting a councelor to talk to is a good thing for me as well...ask a doctor about Imipramine, read up on it on wikipedia...
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