Posted: Tue Dec 11, 2007 8:03 am Post subject: Nervous Tics
What are your nervous tics?
I can't stop moving, unless I am asleep. I am constantly fidgeting my fingers, moving my arms, repositioning myself, sometimes rocking. In social situations my nervous ticks become more extensive. When I speak I have a hard time putting sentences together (my mind fragments sentences I am trying to form so what comes out of my mouth is often a jumbled mess), I stumble over words, and stutter. (This often happens because in my mind I am going over what I just said 2 seconds ago to make sure it sounded coherent while I am still trying to spew out words- I can't do both at the same time). I don't really have a desire to speak to people because of this. This usually happens more so at work than at school because I have this pressure that they own me, I am dispensable, and so I am being judged against perfect standards.
The only time I don't have nervous tics is when I am asleep, taking a shower (but I'm constantly moving in the shower so I don't know if that counts), or if I am focused on something like knitting or painting (but, again, I am moving my fingers). I am constantly fidgeting/ shuffling/ readjusting- why can't I just sit calmly still like a normal person? I wish I could just relax and not be so damn tense 24-7.
_________________ “Patterning your life around other’s opinions is nothing more than slavery.” Lawana Blackwell
I feel so tense and on edge, all of the time. Sometimes, depending on what's going on around me and where my head is at, and worse than others. But, right now, this week, my "ticks" are really kicking in.
I just want to be abl;e to relax and stay still. Even now at my computer, which I've been on all afternoon, I've been twisting my neck constantly, really making it ache, giving me a constant headache. My head just feels so heavy all the time because of this.
Joined: Oct 17, 2007 Posts: 411 Location: 'Rooooound heeeere,
Posted: Wed Dec 12, 2007 4:32 pm Post subject:
I'm not so fidgety, as I am just generally tense. None of it really shows on the outside, but sometimes I feel like my inner self is choking up. You might benefit from trying some relaxing techniques - Sometimes I meditate and it turns my entire day around.
_________________ Love+Compassion+Eternity+Freedom
Always believing that there's something good in this world
Joined: Dec 22, 2007 Posts: 606 Location: California
Posted: Tue Dec 25, 2007 8:07 pm Post subject: Reply
Yeah, I also fidget alot and cannot stop moving. I also slur and jumbled my words, chew on my hands, rotate back and fourth, always touch my face, chew on my lips and bite all the skin off, clench my jaw really tight, chomp my teeth together or whatever it's called, and I never have my fingers out of my hair.
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