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Social Phobia World :: View topic - Vitamin B Complex
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Vitamin B Complex

 
Post new topic   Reply to topic    Social Phobia World Forum Index -> Facial Blushing Forum
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stellar
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Joined: Apr 09, 2008
Posts: 7
PostPosted: Wed Apr 09, 2008 10:28 am    Post subject: Vitamin B Complex Reply with quote
I read on the internet somewhere (may have been this forum) That a guy took Vitamin B Complex at 9am every second morning to stop blushing. Has anyone tried this?
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mindless_sheep
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Joined: Apr 09, 2008
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PostPosted: Sun Apr 13, 2008 7:02 pm    Post subject: Reply with quote
A year or so ago I read online that magnesium may help so I started taking a magnesium supplement but then I read that you should take vit b complex with magnesium and I did for a while but I didn't notice any difference. I recently found the supplements which I hadn't used up and started taking the vit b again but it hasn't changed my blushing. It didn't work for me but you could try it if you want. Vitamin b is good for you anyway so you don't really have much to lose.
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