i dropped like 25 pounds in a 3 weeks over the summer. i did it by eating only 3 meals a day, all relatively healthy, and running everyday. i cut out all snacks and desserts for this time, and after i was done, i got tons of compliments
now i keeps this up, by eating fairly unhealthy, but working out on a daily basis. best of luck with your diet!
oh, and guestimate the amount of calories per day. i tried to in take about 1000-1500. i remember one day i burnt like 700 on the treadmill and ate like 500. i felt woozy, but also a sense of accomplishment haha.
take this as a completement , you look better now , maybe its the stonewash !! when was that the late eighties early nineties , use to loooove stonewash myself , hehe
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