panic in bed

Zettie · Newbie User Joined: Mar 31, 2008 Posts: 14

During the night I have dreams where I can't breathe and feel crushed. I struggle and struggle to get up but whatever is holding me down is too strong. I wake up usually sweating or even shouting out. It feels SO real though so I'm wondering if it was a panic attack.

matewzin · Newbie User Joined: Mar 28, 2008 Posts: 7

Anxiety and panic attacks can be very frightening. People who suffer from this condition may feel their heart pounding in their chest and have trouble breathing, making them feel like they are going to die. This condition often appears seemingly out of nowhere and completely ruin ones life. Although they will not really harm you physically, panic attacks will affect you psychologically. These attacks usually come and go and are the response of the body to a threat, which may be real or not.
http://www.myanxietyattacks.com/anxiety-disorders/panic-disorder/

Zarrix · Posted: Fri May 02, 2008 3:14 am Post subject:

Sometimes, I feel very paranoid in bed, thieves monsters and all.
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