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Social Phobia World :: View topic - Jumping at shadows...
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Jumping at shadows...

 
Post new topic   Reply to topic    Social Phobia World Forum Index -> Anxiety Forum

Are you a paranoid android? :-P
As Kurt Cobain sang, "just because you're paranoid, don't mean they're not after you..."
80%
 80%  [ 4 ]
Relax, it might never happen!
20%
 20%  [ 1 ]
Total Votes : 5

Author Message
princess_haru
Newbie User
Newbie User


Joined: Apr 17, 2008
Posts: 99
Location: England

PostPosted: Wed Apr 30, 2008 8:30 pm    Post subject: Jumping at shadows... Reply with quote

I'm always imagining something bad is going to happen to me.

When I'm walking through an automatic door I tense up and imagine it's gonna malfunction and smash shut on me.

If I'm concentrating on something and someone suddenly says something to me I'll jump out of my skin - I've even been known to shriek! Embarassed

If I'm crossing a road and a car's coming towards me I quickly plan out the best route to run, in case the driver puts their foot down and tries to run me over!

When I hear footsteps behind me in an otherwise deserted area I start mentally rehearsing defensive moves, even if it's broad daylight in a really non-sinister setting!

Can anyone else here relate?
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toothpastekisses
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Joined: Apr 21, 2008
Posts: 48
Location: Lan-dhan, baby

PostPosted: Thu May 01, 2008 5:36 pm    Post subject: Reply with quote

Yup I can relate to you! The thing which freaks me out most is when someone who's behind me shouts really loudly. It's also cringey when someone near me coughs or sneezes really loudly and I jump out of my skin, literally! Weird, I know, but I think it's down to not feeling able to trust others fully cus of fear of rejection or embarrassment
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recluse
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Joined: Aug 17, 2007
Posts: 811
Location: Wales, UK

PostPosted: Thu May 01, 2008 6:21 pm    Post subject: Reply with quote

Yes i think that something bad is going to happen in any situation. A common one i get is when i am walking towards a group of youths, and i instantly think that they are going to attack me either verbally o'r physically.
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princess_haru
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Joined: Apr 17, 2008
Posts: 99
Location: England

PostPosted: Tue May 06, 2008 6:47 pm    Post subject: Reply with quote

Whew, at least it's not just me lol.

I get that feeling when I'm walking towards a group of people (especially a gang of teens) too, Recluse. I tend to stiffen up, then realise they'll notice this and be drawn towards what they see as a weakness (ack, some people are just like sharks scenting blood!) so I try to force myself to relax. It's not easy to relax when you're forcing it though Rolling Eyes
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When you're strange
No one remembers your name
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