Posted: Thu May 08, 2008 9:31 pm Post subject: Exercise Log
Okay, as we all know, exercising is a wonderful way to let our fears and anxieties go away for a few minutes and a wonderful way to feel good/better about ourselves. This thread is supposed to serve, much like the title says, as an exercise log. Everytime you exercise, you come here and you make a note of your progress or simply of what sort of exercise you did. This will, hopefully, help a few of us who don't have enough energy or willpower to go out there and use the treadmill for half an hour or lift some weights.
C'mon people, let's do this.
I, for one, walked 25 minutes to work and 25 minutes back (I know it's not exercising per se, but it does burn quite a few calories), did 25 more minutes on the "elíptica" (it's a treadmill-like machine that sort of simulates the workout you'd get from skiing) and then lifted some weights. I'll probably work on my abs before going to work or going to bed and I should really do more abs throughout the day to really burn some fat and build muscle; same goes for weight lifting.
Your turn (and I'm also talking to you, 2Crowded ) _________________ Alas! Our dried voices, when we whisper together, are quiet and meaningless as wind in dry grass or rats' feet over broken glass in our dry cellar.
Hey, I like this thread I've been trying to motivate myself to exercise for a while now and this might just help!
Mine's not very impressive compared to yours, Sacrament, but I walked for 30 mins to get to work this morning _________________ When you're strange
Faces come out of the rain
When you're strange
No one remembers your name
It still feels good to just walk, so well done! _________________ Alas! Our dried voices, when we whisper together, are quiet and meaningless as wind in dry grass or rats' feet over broken glass in our dry cellar.
50 sit-ups and weight-lifting before going to bed: 13lbs dumbell 25 times on each arm and then repeat. _________________ Alas! Our dried voices, when we whisper together, are quiet and meaningless as wind in dry grass or rats' feet over broken glass in our dry cellar.
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
233 guests
20 members
Forum FAQ
Search
Profile
Private messages
Log in
)
I've been trying to motivate myself to exercise for a while now and this might just help!
