Social Phobia World :: View topic - Self help leaflets
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Remus Moderator
Posted: Thu May 08, 2008 9:41 am Post subject: Self help leaflets
Came across these leaflets whilst searching online, quite handy I thought:
http://www.nnt.nhs.uk/mh/content.asp?PageName=selfhelp
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Katex88x Intermediate User
Posted: Thu May 08, 2008 12:18 pm Post subject:
yeah very useful
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Yossarian Expert User
Posted: Thu May 08, 2008 12:31 pm Post subject:
But are they local leaflets for local people?
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Remus Moderator
Posted: Mon May 12, 2008 8:25 am Post subject:
Here is another good site with some self help for all kinds of anxiety conditions:
http://www.anxieties.com/index.php
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Katex88x Intermediate User
Posted: Mon May 12, 2008 9:51 am Post subject:
I've bookmarked them for later, thanks
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This_face Newbie User
Posted: Wed Jun 18, 2008 1:26 am Post subject:
Good booklets. I havn't checked the second one but the 1st one has a useful method I might try.
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milo001 Intermediate User
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