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Social Phobia World :: View topic - what bad habits do you have that stem from sp
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what bad habits do you have that stem from sp
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billy
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Joined: Jun 15, 2008
Posts: 71

PostPosted: Sat Jul 05, 2008 5:10 am    Post subject: Reply with quote

yeah i have major problems with eye contact as well ill tend to look around and glance at them here and there so they know im paying attention

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slimjim119
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Joined: Feb 11, 2008
Posts: 170
Location: New York State

PostPosted: Sat Jul 05, 2008 6:48 pm    Post subject: Reply with quote

I also will yawn, scratch my face. Stare at the floor. Put my hands in my pockets or cross my arms.

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WeboBoy
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PostPosted: Sun Jul 06, 2008 4:01 pm    Post subject: Reply with quote

Have fake conversations on my cell phone when in public places. Laughing

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RedRibbons
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Joined: Oct 22, 2007
Posts: 418
Location: Canada

PostPosted: Sun Jul 06, 2008 4:09 pm    Post subject: Reply with quote

oh yea.. I love when there is an animal around because then I can focus a lot of my attention on the animal, and not carrying a conversation. Surprised

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GKJB
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Joined: Jun 06, 2008
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PostPosted: Sun Jul 06, 2008 4:20 pm    Post subject: Reply with quote

I scratch my neck & face a lot, check my pockets constantly, pretend to be calling someone, crack my knuckles. I tend to walk really awkwardly because I get worried that people think I'm walking funny, I never know what to do with my hands so I like to be carrying bags Smile

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IBM
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Joined: May 12, 2007
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PostPosted: Sun Jul 06, 2008 5:42 pm    Post subject: Reply with quote

WeboBoy wrote:
Have fake conversations on my cell phone when in public places. Laughing


you really do that? you prick Laughing .

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Blueberry
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Joined: Jul 07, 2008
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PostPosted: Tue Jul 08, 2008 12:36 pm    Post subject: Reply with quote

I play with my hair constantly!! I´m either picking the dead ends or scratching my head. Sometimes I don´t even realize I´m doing it!

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littlematchgirl
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Joined: Dec 28, 2005
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PostPosted: Tue Jul 08, 2008 2:56 pm    Post subject: Reply with quote

I'm sure there are others but here are the ones I can think of at the moment:

I avoid making eye contact. It takes a conscious effort on my part for me to actually look at someone when they're talking to me.

I often don't acknowledge people. People are understandably offended by that as they don't know why I have seemingly "ignored" them.

I hate answering the phone or making phone calls. I only make a phone call if I absolutely have to.

I have actually hidden (in my own home!) and pretended not to be there when I don't know who is at the door.

I yawn and cough when I don't need to, I guess so that I can partially cover my face.

I sometimes pretend to be tired or asleep when I'm feeling particularly anxious.

I clasp my hands together, interlace my fingers or otherwise fidget.

I pretend to be intensely interested in things e.g. my phone so that I can pretend I haven't noticed people and/or avoid socialising.

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Zarrix
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Joined: Feb 27, 2008
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Location: Western Australia

PostPosted: Tue Jul 08, 2008 4:13 pm    Post subject: Reply with quote

littlematchgirl wrote:
I'm sure there are others but here are the ones I can think of at the moment:

I avoid making eye contact. It takes a conscious effort on my part for me to actually look at someone when they're talking to me.

I often don't acknowledge people. People are understandably offended by that as they don't know why I have seemingly "ignored" them.


I sometimes pretend to be tired or asleep when I'm feeling particularly anxious.

I clasp my hands together, interlace my fingers or otherwise fidget.

I pretend to be intensely interested in things e.g. my phone so that I can pretend I haven't noticed people and/or avoid socialising.


All these and...
Forgetting to grab something because I want to get out of a shop/place. Ive left behind valuable items at work because of this. Also I nearly left a new moblie phone in a McDonalds once, before I thought 'oh shit' and went to get it back. I looked like such an idiot...

Sometimes If I need to ask for something, ill just stand there for 10 mins, waiting until they are doing absolutely nothing, or just mutter it if they take too long.

If I see a group of people (especially teenagers) walking down one path, and there is a much longer, alternate path, I will take the other path every time.

Dont actually listen to what people say when im nervous. This is because my mind is somewhere else though. So I guess what they just said. Its so embarrassing if I am wrong, ill think about it for the rest of the day. Better than asking for a repeat 5 times though. Lesser of two evils

Often wipe my mouth on my sleve, and sometimes my nose, which is real bad. Once again a lesser of two evils case, its better on your jumper than your face for some reason. Maybe because all normal people look at your face and not so much your jumper.

Talking to myself.

I sometimes wont say hello if someone says hello to me. Especially if other people are around cause you look like a tool if you reply to something not aimed at you. But if it was you they were talking to, you still look like an idiot. Yet again lesser of two evils.


_________________
Fear is only your best friend and your worst enemy

Confidence is the nasty beast beneath that drags every other aspect to its level
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akele
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Joined: Jul 09, 2008
Posts: 40

PostPosted: Wed Jul 09, 2008 3:31 am    Post subject: Reply with quote

[quote="Zarrix"]
littlematchgirl wrote:

All these and...

Dont actually listen to what people say when im nervous. This is because my mind is somewhere else though. So I guess what they just said. Its so embarrassing if I am wrong, ill think about it for the rest of the day. Better than asking for a repeat 5 times though. Lesser of two evils

.

i'm like that, too. its embarassing especially at work, because when i'm being given a list of instructions, or having explained to me how to do something, i'm not paying attention. then i have to figure out later, what to do. even if i asked them to repeat it, it wouldnt be any use because i still woulnt be able to pay attention.
often a person tells me something, and a few seconds later i ask them about what they've already just told me, making it obvious i wasnt listening. thats embarassing.

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