It bears repeating until its ground in to everyones DNA...diet is the most important aspect to get where you're going. I spent months and months not getting anywhere because I thought training was the most important thing, but its really not as important as diet
The thing nobody ever tells you when you start trying to build some muscle, eventually you have to buy all new clothes...my favorite jeans are getting uncomfortable to wear because my thighs have grown so much
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Fear not at all; fear neither men nor Fates, nor gods, nor anything
Be thou therefore without fear for in the heart of the coward virtue abideth not.
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