Dr Richards SA Discs

jayo · Posted: Tue May 20, 2008 3:39 pm Post subject: Dr Richards SA Discs

Hello

Has anyone tried these discs?

I started these recently and my mood and confidence have improved.

Could be on to something I'm hoping.

Jayo

_________________
Whether you think you can or you can't, you're probably right

jayo · Posted: Wed May 21, 2008 7:36 am Post subject:

No one has tried these discs then have they.

_________________
Whether you think you can or you can't, you're probably right

dzerklis · Advanced User Joined: Jan 06, 2006 Posts: 446

hey, i have tried them. while it wont cure anyones social phobia, it can still be very useful Exclamation

IceLad · Posted: Tue Jun 03, 2008 6:47 pm Post subject:

I've tried them as well.

I agree with the previous poster- while the CDs won't cure social phobia, they can definitely lessen it.

I found the slow talk part of the course to be incredibly useful.

IceLad · Posted: Mon Jun 09, 2008 4:51 pm Post subject:

I also agree when Dr Richards says that singing is a great distraction. I have found singing in my head (rather than out loud Wink

), to be really effective, especially when I'm getting ready to go out for the day.

Pamela · Newbie User Joined: Nov 09, 2008 Posts: 5

I haven't tried those disks but I do listern to Anthony Robbins and I think he is great and helped me alot.....