Posted: Tue Apr 19, 2005 9:55 pm Post subject: my big fat idea
So this was it: Christmas Eve, I decided I had to make a change in my life. So, since that night, I have worked out every single night (in my cold, dark basement, of course), treadmill, weights, whatever, ate no junk food, only vegetarian healthy food, no smoking wacky stuff, no drinking . Healthy body, healthy mind, right???????????? Well, it didn't fuckin work. Today, I had the worst day I've had in a very long time (anxiety wise). So what gives?
Joined: Feb 10, 2005 Posts: 1831 Location: United States of America
Posted: Tue Apr 19, 2005 9:59 pm Post subject:
aw! i try and think that way too "you are what you eat"? basically... maybe you should charge back at it with some chili powder, better yet cyan pepper. hmmm i put that on everything. i wish i had a basement to work out in! you sound like me.
sorry your day sucked ass. what happened to trigger your anxiety?
I'm not sure if I know what triggers my anxiety, seems like some days I just wake up in that mode, know what I mean? Right from the get go, I have that weird anxious uncomfortable feeling (and look) about me. And it sets the tone for the day.
Joined: Feb 10, 2005 Posts: 1831 Location: United States of America
Posted: Wed Apr 20, 2005 2:22 am Post subject:
yeah, you've deffinately lasted alot longer than anyone i know. i just don't set a goal anymore
but you should keep at it. i'm sure it's done you some good and bad days will come either way. one day i'm just gonna try out staying in bed when i wake up in those moods
Joined: Jan 02, 2005 Posts: 461 Location: Australia
Posted: Wed Apr 20, 2005 3:45 am Post subject:
I think that we all have good days and bad days and its not like there is a lot of rhyme or reason to it. The thing about working out and getting fit is that it should make your bad days not as bad and your good days better so stick at it - it does help.
_________________ Two men look through the same bars, one sees mud the other sees stars.
Joined: Feb 17, 2005 Posts: 120 Location: United Kingdom
Posted: Wed Apr 20, 2005 12:24 pm Post subject: Re: my big fat idea
maggie wrote:
So this was it: Christmas Eve, I decided I had to make a change in my life. So, since that night, I have worked out every single night (in my cold, dark basement, of course), treadmill, weights, whatever, ate no junk food, only vegetarian healthy food, no smoking wacky stuff, no drinking . Healthy body, healthy mind, right???????????? Well, it didn't fuckin work. Today, I had the worst day I've had in a very long time (anxiety wise). So what gives?
Well, think of it this way, you've probably never looked so good whilst having a shit day
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. Healthy body, healthy mind, right???????????? Well, it didn't fuckin work. Today, I had the worst day I've had in a very long time (anxiety wise). So what gives?
And it sets the tone for the day.
