vitamin B6 -a cure! READ THIS !

gvazz · Posted: Thu Jun 17, 2004 4:31 pm Post subject: SAM-e for anxiety

Does any one use OTC SAM-e tablets for treating mood/emotional problems. For the pask few weeks i am really stressful and my SP related anxiety is going up. I am not taking any medication right now but i wanted to check if the tabs will make any difference.

Also, i found zinc oxide and magnesium strerate tablets. Are these good for mood relief..

i appreciate your comments. thanks.

yoyodood · Posted: Thu Jan 20, 2005 6:34 pm Post subject:

I;m wondering if the Men's One A Day health formula works? Its got 15mg zinc, 120mg magnesium, 3mg vitamin B6, 18mcg vitamin b12, and LOTS of other vitamins and minerals and what not.

Guest · Posted: Fri Jan 21, 2005 12:05 pm Post subject: Re: reply

tommy_15 · Advanced User Joined: Nov 16, 2004 Posts: 349

im gonna try this thanks mate

guys st johns wort iv been on that stuff for a few weeks and it certainly does work aswell try it out

tupac · Posted: Fri May 20, 2005 6:58 pm Post subject:

i tried taking a large amount of vitamin b6 and it gave me a energy boost but didnt get rid of anxirty. it did help alot though, i was able to talk a more than i usually do.

IcanDoIt · Posted: Sat May 21, 2005 1:41 am Post subject:

yea. i was mentally alert and more energised, and i could carry heavy stuff much better and properly.

for me, it kinda reduce that self focus and it made made me more relax..

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tanyamarie · Newbie User Joined: Mar 22, 2006 Posts: 7

hello im new here i have avitamin b complex that i have been wanting to take but i wasnt sure if i were to take it if it would maek my anxiety worse. i also bought st johns wort but i dont know what to take i got paxil from the doctors but i would rather try to cure my panic naturally any ideas?????

tanyamarie · Newbie User Joined: Mar 22, 2006 Posts: 7

ok i have a question i had an orange today in the morning and it made me feel anxious and i was getting hot and all the usual anxiety stuff my man wants me to take a vitamin but since the orange did that to me i can just imagine what a vitamin is going to do any suggestions or is feeling that way after eating an orange normal or will the symptoms of anxiety come up because i am low on vitamins i dont know anymore i give up..

Reholla · Posted: Wed Mar 22, 2006 11:28 pm Post subject:

I am a lil leary about all this!

If it worked thats great. Anxiety though, doesnt have a QUICK fix...

If youre taking medication, im happy for you that its helping, but your dependent on it. I think its safe to say that all of us here want to be rid of anxiety on our OWN, not depend on medicine or vitamins.

Furthermore, if you do try this, half the time these things dont work. I would definitely talk to a doctor before doing something drastic like this

Septor · Elite User Joined: Dec 15, 2005 Posts: 1033

If it sounds to good to be true.........