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Social Phobia World :: View topic - am i the only 1??
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am i the only 1??
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scaryfairy
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Joined: Apr 18, 2005
Posts: 19
Location: United Kingdom

PostPosted: Wed Jun 08, 2005 7:13 pm    Post subject: hehe Reply with quote

erm im still getting the weird feelings. I really freaked myself out about it the other day and did not know what to do with myself. I felt so helpless, I just wanted it to end, I even thought about asking my mum 2 drive me to some kind of hospital to gte help because I know these weird feelings and thoughts aren't right and the fact I obsess over them isnt right. I always question whether im alive and im always freakin out about the fact i am alive and living. Lol its weird, I think it is too. I just feel like a zombie, helpless over whats going on in my head and around me! boo hoo


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I know, right now you can't tell
But stay awhile and maybe then you'll see,
A different side of me ..]]
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fiona
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Joined: Jun 08, 2005
Posts: 40
Location: United Kingdom

PostPosted: Wed Jun 08, 2005 9:01 pm    Post subject: Reply with quote

Hi Scary I think stuff like this too, I often wonder what's the point in being here when life is full of pain then you die Confused It's because I am depressed and am all negetive

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scaryfairy
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PostPosted: Sat Jun 11, 2005 8:44 pm    Post subject: Reply with quote

so is this weird feeling im having due to depression?


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But stay awhile and maybe then you'll see,
A different side of me ..]]
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Greenade
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Joined: May 24, 2005
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PostPosted: Sat Jun 11, 2005 8:59 pm    Post subject: Reply with quote

I don't know if it is depression that causes these thoughts.....but i am always having similar thoughts....

I don't know if its because i am just lonely, but i found myself today in my garden thinking "what is the point of looking at that tree if there is no one to see it with me" Its as if there is no point to me existing and that there isn't a reason for seeing anything......like as if i'm not allowed to enjoy anything so why bother ???

I'm sounding weird now....... i just can't seem to explain now i come to write it down, iv'e gone blank... Confused

Adrian


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Scottish_Player
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Joined: Feb 02, 2005
Posts: 930
Location: United Kingdom

PostPosted: Sat Jun 11, 2005 9:12 pm    Post subject: Reply with quote

Greenade wrote:
"what is the point of looking at that tree if there is no one to see it with me"



That makes total sense to me,i like the way you have worded it,it sums up alot of stuff for me that i could'nt put into words.I also do a lot of stuff on my own mostley thru choice now as i have put myself in this situation i cant seem to get out of,and i think to myself this would be 10 times better if i had someone to share it with Rolling Eyes

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Rockbox
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Joined: Jun 14, 2005
Posts: 7
Location: United Kingdom

PostPosted: Sun Jun 26, 2005 9:07 pm    Post subject: Reply with quote

I often think im in the trueman show film, not because i have a big head but because i feel so low i can't work out what life is all about.I often think people are just actors and im in some kind of gameshow where i am the joke.

I suffer from paranoia and think you may too, it's a horrible thing to experience and i hope you get through it dude.

good luck!

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scaryfairy
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Joined: Apr 18, 2005
Posts: 19
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PostPosted: Sat Jul 09, 2005 5:26 pm    Post subject: catch up Reply with quote

hmmm, catch up.
i spose my forts r kinda gettin better, ish?
il have all these weird, depressin, negative thoughts 4 a few days, n then theyl pass, n then come back again. At the moment while ritin this i feel fine n overly happy 4 sum reason, lol, which is good, spose im just tryna keep myself happy so my stupid neg feelings dnt come bk Laughing
n e ways, ows every1 else doin?
scary fairy x x x


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[[ I'm not crazy, I'm just a little unwell
I know, right now you can't tell
But stay awhile and maybe then you'll see,
A different side of me ..]]
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Gentlewind
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Joined: Jul 08, 2005
Posts: 3
Location: United States of America

PostPosted: Sat Jul 09, 2005 10:38 pm    Post subject: Strange Thoughts Reply with quote

I find myself asking the same kind of questions, but believe it would be much sadder to not ask myself any questions at all. I ask myself why I can't just be happy like everyone else. I want to know if there is freedom from anxiety. The questions aren't unusual and, I think, they're important questions to ask. It means you're introspective enough to ask deeper and more meaningful questions. Personally, I think it means you're a more creative entity than others, and creative people ask a lot of themselves.

But I also know that I ask the morbid, sad questions when I'm steeped in depression. I get depressed when I deny my anger and when my sleep is filled with nightmares and "wall-to-wall" dreams. There is an old saying that goes something like this, "tiredness breeds cowardness." I become uneasy and out of balance without a decent night sleep. I occasionally use OTC sleep-aid medications if I'm aggitated and I try to stay away from caffeine at night. Recently, I've been taking St. John's Wort (I don't take any prescritpions it interacts with negatively). My sleep QUALITY has improved tremendously, and my day to day interactions seem...normal.

Karen

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Sue
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Joined: Jul 21, 2005
Posts: 270
Location: Ireland

PostPosted: Mon Jul 25, 2005 7:03 pm    Post subject: Reply with quote

i dont know if im the only person that feels this but i always get freaked out when i realise i have to control my breathing. when im trying to sleep and hear my own breathing im like "oh my god if i stop breathing il die" and that sounds quite strange but 4 me thats what happens. i find it hard not to think about it.

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black_mamba
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Joined: May 09, 2005
Posts: 1409
Location: United Kingdom

PostPosted: Mon Jul 25, 2005 7:16 pm    Post subject: Reply with quote

Laughing Sue I get that too, when I try to consciously control my breathing (like when I'm attempting a relaxation technique) I freak out and it becomes so laboured!

Horrible. Laughing

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