Social Phobics Anonymous

philm1986 · Posted: Thu Dec 11, 2003 7:33 am Post subject: Social Phobics Anonymous

Social Phobics Anonymous (also called S.P.A.) is a network of free support groups for people with Social Phobia and other Social Anxiety problems. SPA uses a 12 step recovery approach, adapted from A.A. and C.O.D.A. and O.C.A to recover from our Social Anxiety Problems.

In addition to the 12 steps, we also use the principles for healing fear developed by Rhonda Britton in her book "Fearless Living: Live Without Excuses and Love Without Regret"

We have a web page that lists our support groups, explains how you can get help starting your own support group and also lists books that we recommend.

To get to our website, click the skinny link just below:

http://www.geocities.com/seanphilib/ColoradoSPA.html

**We are not opposed to other recovery approaches and a good percentage of our members use our approach in combination with other approaches-- like medication, behavior therapy, exposure therapy, ect with good results.

Again our support groups are free.

Many Thanks,

Phil M, Social Phobics Anonymous

chris_1982 · Posted: Thu Dec 11, 2003 9:26 am Post subject:

I think i'd have to catch a flight for that one Laughing