Joined: Jun 21, 2005 Posts: 55 Location: Singapore
Posted: Wed Jun 22, 2005 10:10 am Post subject: What would u do to try to forget your problems?
I would surf the net for porn.... play computer games...watch television.
Bascially boring things.. wanna hear from u guys.. maybe i could find new interesting things to do..
Joined: Feb 02, 2005 Posts: 930 Location: United Kingdom
Posted: Wed Jun 22, 2005 4:59 pm Post subject:
When i have problems i try to deal with them, that way when they have been dealt with they are no longer a problem and i no longer have to worry.By forgeting a problem dosent always make it go away.
Joined: Apr 23, 2005 Posts: 957 Location: United Kingdom
Posted: Wed Jun 22, 2005 5:16 pm Post subject:
Yeah but with sa not all problems can be delt with that easily scottish,so whats the point on dwelling on somthing you cant fix.I mean that is half the problem for me, if i dont keep myself busy i dwell on things too much and get depressed and patheticly all self pitty.
As for what i do to forget my problems, I find reading a good book helpfull as it not only distracts me and keeps me entertained, i also think it helps me relax and helps me to nod off at night.Same with drawing.
Okay I admit it , Im a big fan of computer games aswell, senceless shooting,blowing things up and other acts of violence will keep me glued at my computer for hours on end.
I also speak to random people through instant messaging programs in a attempt to improve my social skills
Joined: Feb 02, 2005 Posts: 930 Location: United Kingdom
Posted: Wed Jun 22, 2005 5:25 pm Post subject:
Danfalc wrote:
Yeah but with sa not all problems can be delt with that easily scottish,so whats the point on dwelling on somthing you cant fix.
Hey Dan
I know its not easy but i think all problems can be fixed, its just trying to figure out how to fix them as my granny would say "problems are there to be solved" I think SA is a thinking problem more than anything,like nickabcuk has said before its all about changing how we think and see things.A big problem i have over come with changing my thinking is i no longer have to check outside before i leave the house,i used to get a little panicky and scrared that there would be people outside but now i can just go straight out when i feel like it.This wasnt just a little problem for me, i had been doing this for years and now by changing how i thought about it helped me so much.
Joined: Apr 23, 2005 Posts: 957 Location: United Kingdom
Posted: Wed Jun 22, 2005 5:37 pm Post subject:
Yup your right, i wasnt disagreeing with your first post.We do need to deal with our problems but untill we have got to the point where we are happy with our lives which will take a long time for most of us i think, we also do need things to distract us as long as we dont bury and heads in the sand.Also not all problems can be fixed mate sometimes we just have to learn to accept things
Joined: Jun 21, 2005 Posts: 55 Location: Singapore
Posted: Thu Jun 23, 2005 6:07 am Post subject:
Danfalc wrote:
Yup your right, i wasnt disagreeing with your first post.We do need to deal with our problems but untill we have got to the point where we are happy with our lives which will take a long time for most of us i think, we also do need things to distract us as long as we dont bury and heads in the sand.Also not all problems can be fixed mate sometimes we just have to learn to accept things
i understand what u are trying to say scottish.What i feel most ..is i guess a sense of purpose in life.Knowing what to do and what u wan to acomplish in life like what grumblina say Sometimes i think that it may be a excuse when i say SA is stopping me from doing anything.But its very tiring and must of the time halfhearted effort trying to make things right.My psy told me that probably i wont be able to be cure completely but should be able to recover 80 plus??I really hope so.. but admit that its all up to me whether i could come back.
Joined: Jul 12, 2005 Posts: 1002 Location: United Kingdom
Posted: Sun Jul 17, 2005 11:36 pm Post subject:
i love to groom bella, my dog, and tell her how im feeling! maybe im abit weird!hehe Or read, write, envisage a better state of mind, listen to copious amounts of music, watch some TV programmes, go outside and get some good english air! go on forums where ppl are experiencing the same as u, talk to ppl on msn, and dream of freddie ljungberg! mmmmmmmm
wright in my diary if i cant work it out in my head. when i read back over what iv written it all seems so much more clear and then i can do something about it. otherwise i would call my closest friend.
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, Im a big fan of computer games aswell, senceless shooting,blowing things up and other acts of violence will keep me glued at my computer for hours on end.
as my granny would say "problems are there to be solved" 
I think SA is a thinking problem more than anything,like nickabcuk has said before its all about changing how we think and see things.A big problem i have over come with changing my thinking is i no longer have to check outside before i leave the house,i used to get a little panicky and scrared that there would be people outside but now i can just go straight out when i feel like it.This wasnt just a little problem for me, i had been doing this for years and now by changing how i thought about it helped me so much.
