cutting or scratching yourself is the easy part. its the emotions that are hard to deal with. i always felt good digging my nails into my arm. but now im just left with a scar. it reminds me of what happened to me and i dont regret it but il never do it again. it was the easy way out (4 me anyway) and i always give myself more credit when i remember that i get through the emotional hurt instead.its alot harder but far more rewarding.
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