Joined: Jul 07, 2005 Posts: 922 Location: United Kingdom
Posted: Sat Jul 15, 2006 12:11 am Post subject:
Don't feel you have to apologise for posting here about how you're feeling, that's what we're here for.
Sounds like your dad cares about you a lot if he's worried about you, it's good you have someone. It sounds like you're feeling isolated at the moment because your friends aren't around and you can't see your psych for a while, that's understandable. Tuesday seems like years away when you're feeling low, but really, soon it will finally be Tuesday and you'll be able to tell your psychologist everything you're feeling right now.
Have you tried writing in a diary? It makes me feel better to just be able to say absolutely anything I want (things I could never say here or to anyone I know) and know that no-one will judge me on it, and it's good to vent it all out and see it on paper. Sometimes seeing your feelings written down can help you to make sense of them and accept them.
Fighting against your feelings probably won't help, but try to accept your feelings, that is the way you're feeling at the moment, but it'll pass and you'll be okay.
Try reading or watching tv if you're not feeling too agitated, or have a bath (although that won't work too well for taking your mind off things), sometimes you just think so much that you end up getting yourself more and more wound up.
Hope you feel better soon, and don't worry about posting how you're feeling here, we're here to try and support you as best as we can x
Posted: Sat Jul 15, 2006 1:36 am Post subject: Re: Feeling not so good
sad_kat wrote:
You've probably read enough of these kind of posts so I apologise, but the thing is I feel so low. I dont see my psychologist till next Tuesday so cant talk to her for a while. And it's the weekend and too late in the night so cant phone her or anything.
Nothing is going too well just now, I just feel so depressed. I feel like I want to run away but that would obviously be stupid. Earlier on I hit rock bottom and had thoughts, (youre not allowed to mention it on here), but you get my drift. Thats why I wanted to talk to my psych but no can do. At least I see her Tuesday but it seems so far away.
I cant talk to my friends, its the holidays and everyone is away. I just dont know what to do. Im fed up of feeling so lonely.
My dad, who doesnt live with me, questioned me today because one of my friends told him about my su.icidal feelings (sorry if that isn't allowed). I was so embarassed, but I just denied it, he kept asking questions and said I could talk to him and as much as I wanted to open up to him I just kept repeating that I didnt know what he was talking about. I wish I could tell him but I dont want to hurt him.
Geez, sorry, this is just a rant. Just so fed up/.
hey sad_kat ....i know, you've probably heard this a thousand times before....but i know how you feel....it's shitty....and the really shitty part is there are not usually too many people around us who have any idea what we're going through...and it's hard to talk about it when you have social issues ....sometimes, the only thing that gets me from one day to the next...is to look forward to tomorrow....and have hope that it's a better day than today
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....i know, you've probably heard this a thousand times before....but i know how you feel....it's shitty....and the really shitty part is there are not usually too many people around us who have any idea what we're going through...and it's hard to talk about it when you have social issues 
....sometimes, the only thing that gets me from one day to the next...is to look forward to tomorrow....and have hope that it's a better day than today 