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Social Phobia World :: View topic - I had a panic attack.
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I had a panic attack.

 
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Jcool21
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Joined: Sep 04, 2006
Posts: 7

PostPosted: Tue Nov 28, 2006 4:26 am    Post subject: I had a panic attack. Reply with quote

Last week I was outside at school waiting for my grandpa. I kept on calling him, because I got out early. But I found out later that the volume on his phone was low. Anyways I was standing outside and I started to get real nervous and I got scared. I've had these attacks a few times before. They're so scary. I just start to feel like I wish I wasn't here. I can't really explain it. It's so scary and I don't want to feel like this ever again. I'm not even sure if they are panic attacks. When I get these attacks I am so scared it is the worst feeling. Somehow I feel safer when I am with somebody that I know. I feel safer when I am with my family.

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