Posted: Sun Mar 11, 2007 11:40 pm Post subject: Herbal or natural remedies?
Has anybody ever tried any of these herbal or all natural remedies for anxiety? Do they actually help.......I mean really help or are they a waste of money?
Does anybody know of any unbiased websites where they have studied any of these all natural anxiety medications and found them to work?
self help books and toughing it out pretty much. Most of the self help books advocate methods of CBD. I'm considering counseling but I really don't think they can tell me anything about myself that I don't know.
Hey mufan, i had success with 'st johns wort'. Although it didnt really help a great amount with the anxiety mabye 15% reduction (better than nothing) it made my head feel clearer, like i could think of things to say quicker including funny thing I suppose this may help me feel more confident in time. I reccomend it.
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I suppose this may help me feel more confident in time. I reccomend it.