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seek
Intermediate User
Joined: Feb 18, 2005
Posts: 128
Location: United States of America
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 Posted: Mon Mar 07, 2005 4:35 am Post subject: |
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| LazerCarp wrote: | | the type of hynosis I'm having is a bit different to that, its trying to get into my subconscious and find the cause of the social phobia. |
Waste of time… If we focus on how and why we developed our social anxiety, and analyze our problems to death it will just make it worst in the end. If you focus on strategies and cognitive methods to get better you can over come SP. I am slowly learning this myself and it's me helping out.
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LazerCarp
Newbie User
Joined: Mar 07, 2005
Posts: 49
Location: United Kingdom
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| Posted: Mon Mar 07, 2005 4:39 am Post subject: |
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according to my hypnotist, when you realise the defining moment that caused the social phobia it just kinda goes. he claims to have never had a case where it didnt work but then again he gets 50 quid a session so he would say that.
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GettingThere
Advanced User
Joined: Jan 02, 2005
Posts: 461
Location: Australia
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| Posted: Mon Mar 07, 2005 9:24 am Post subject: |
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Regression therapy. It is said to work pretty well, I havn't heard of it being used for SP and it will be interesting to see how it goes for you.
_________________
Two men look through the same bars, one sees mud the other sees stars.
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LazerCarp
Newbie User
Joined: Mar 07, 2005
Posts: 49
Location: United Kingdom
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| Posted: Mon Mar 07, 2005 11:47 am Post subject: |
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apparently SP is the most common thing its used for.
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Michelob512
Newbie User
Joined: Nov 22, 2004
Posts: 43
Location: United States of America
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| Posted: Mon Mar 07, 2005 8:49 pm Post subject: |
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| seek wrote: | | Waste of time… If we focus on how and why we developed our social anxiety, and analyze our problems to death it will just make it worst in the end |
Not true at all. There are many methods and techniques used to help people with psycological problems, anything ranging from CBT to energy therapy to neuro linguistic programming. A lot of them work, some more than others, but what really matters is how good your therapist is and how well you respond to their methods.
My recommendation is, if you've seen a therapist for more than two sessions and haven't seen any progress, find another one. If a therapist establishes good rapport with you then they can get a lot done no matter what method they use. If you lose confidence in your therapist, they're going to struggle to make any progress with you. Hypnosis works well for some people but not everyone.
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LazerCarp
Newbie User
Joined: Mar 07, 2005
Posts: 49
Location: United Kingdom
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| Posted: Mon Mar 07, 2005 9:18 pm Post subject: |
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ah well, hopefully it'll work anyhow i don't know what else to do so i'm gonna stick at it for now.
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Hamble
Intermediate User
Joined: Feb 17, 2005
Posts: 120
Location: United Kingdom
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| Posted: Fri Mar 11, 2005 4:22 pm Post subject: |
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I really want to go to a hypnotherapist  I do think it'll make me more assertive, help me learn to control my nerves in public. Anyone recommend a good one in essex?
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MRnomates
Intermediate User
Joined: Sep 26, 2004
Posts: 114
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| Posted: Fri Mar 11, 2005 6:01 pm Post subject: |
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aaaa
Last edited by MRnomates on Fri Jun 23, 2006 5:29 pm; edited 1 time in total
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Michelob512
Newbie User
Joined: Nov 22, 2004
Posts: 43
Location: United States of America
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| Posted: Sat Mar 12, 2005 5:04 am Post subject: |
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| MRnomates wrote: | | Conciously i know the trauma is over but my subconcious is replaying this event as if its happening all the time making my body go into a defence mechanism |
I can help you! I know the perfect technique for easily curing your problem. Just search the web on google for "nlp" and "phobia cure" and you will find a technique thats designed for exactly your problem. If you don't believe me or have questions, just ask.
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MRnomates
Intermediate User
Joined: Sep 26, 2004
Posts: 114
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| Posted: Sat Mar 12, 2005 8:54 pm Post subject: |
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aaaa
Last edited by MRnomates on Fri Jun 23, 2006 5:29 pm; edited 1 time in total
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