Hey.
yes it is difficult to know if there are some scammers on here or genuine people who have found useful remedies with products.
I bought the cd www.blushingfree.com going on the advice on this thread.
I believe it has helped me somewhat. it had good advice. but it hasnt cured me completely. But the crux is the guy on the cd says to completely rid yourself of this forever you need to buy some hypno style cds which cost around 60 dollars. this has annoyed me a bit as it seems i need to spend more still.
wow dude. thatīs two very unhelpful posts youīve made on this thread. I felt it helped a bit as it teaches you not to resist blushing in a situation. this is useful advice as when you stress and resist it, it comes on full blown. But when you learn to accept it, and not let it bother you, thatīs when you stop blushing. Its a catch 22 situation. the harder you resist to blush, the more you do. the day you donīt care or just let it happen without bothering you, is the day you start to change things in your head and you get ontop of it. The subsequent situations which you would blush heavily, you blush less, because, yes you guesssed it, you dont care.
this is what iīve learnt from it. i think itīs good advice. Itīs not sorted it completely but It has reduced it.
This problem is embedded in our heads but this means we are in control to stop it as it is only yourself inflicting this on you. not the situation or the people in front of you. when you realise this, you realise you have the power to cure it.
but herringman if you think this is all bull what are your suggestions instead useless negativity?
the best thing i can say is try your best not to care about blushing and then you will resist/fear it less and it will reduce.
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