Posted: Sun Apr 09, 2006 7:11 pm Post subject: my social anxity killing me
hi
i would like to describe what ever i feel , and see how close what ever i feel to every one in this great forum.
1) very low confedance
2)always watching people and alert , and feel likepeople talking about me or if i heard some one laughten i feel it's about me and thats makes me stressed
3)impossible to response to calls and if i did my voice tune is weard
4) usually ignore people that i dont know and try to avoid them
5)people that i know try to avoid them too , but if they talk to me i usually talke back
6)impossible to attened meetings and avoid parties and stuff like that
7)cant look at people face to face , always my face down
8 when talking to my close friend alone i seem normal, but if we are in crowed iwon't be able to concentrate in what we are talking about.
9)three people gathering impossible , i feel uncomfortable
10)i loss my self when talking to stranger and i act like idiot
11)angry most of the time, my driving style agrassive
12)always feel like in defence mode and ready for fight if i suspect some one say or humliate or tried to fool me around no time for thinking or ditenguish between joke or not
Joined: Mar 13, 2006 Posts: 176 Location: Detroitish
Posted: Sun Apr 09, 2006 10:58 pm Post subject:
Here is my countdown....
#10 I can't make eye contact.
#9 I have trouble making new friends or meeting new people
#8 I'm affriad to speak when I'm around a group
#7 I blush too much
#6 I smother the friends I do have
#5 I have low self confidence
#4 I can't keep friends
#3 I suck at speaking to girls
#2 can't be myself in public
#1 Pete Rose bet me I wouldn't do it
#10 I can't make eye contact.
#9 I have trouble making new friends or meeting new people
#8 I'm affriad to speak when I'm around a group
#7 I blush too much
#6 I smother the friends I do have
#5 I have low self confidence
#4 I can't keep friends
#3 I suck at speaking to girls
#2 can't be myself in public
#1 Pete Rose bet me I wouldn't do it
So we are kinda similar.
Exactly the same except for number 10, which I don't have anymore (I just forced myself to stare into people's eyes until I desensitized, if that is the word) and number 1 which I have no idea what it means but I suppose it is not so for native speakers of english
_________________ I died and I reincarnated in myself again.
some stuff you said i forget to write them down , like having problem even more with girls , don't know why . also most of things you write simial to what i have , but you guys i am going to retair early becuse my Government (Qatar) helps people like my case and can retire as early as 20 years old - my intrivew 3 weeks from now - i didn't go to work for last one month - and one thing more i cant stay in my work desk more than 10 minuts i keep walking and then come back to my desk what the heck is this... and people make fun of it around me , some one told me that's afeeling of being uncomfortable. i forget one thiog more why do i keep smilling to people (that's not me)- do's it means low self steam or personality problem. i am on seroxat (paxil) and i thing i am going to stop it , gived me sever constpition , i have to see my doctor soon although this med cute down social phobia to low level and deprisson to mild
Low self esteem
difficulty making eye contact
hard time making friends
afraid to answer the phone
afraid of saying something stupid or voicing my opinion in a group of people
dislike being the center or attention
feelings of being judged and disliked by others
If I'm invited to a social event, I think of any excuse to avoid it because I imagine embarrasing myself or not having anything to say
I can totally relate. It's hard for me to even be around my family for long periods of time. If I go visit my mom or sister or someone else, I can't have a conversation with out having to walk out of the room right in the middle of a sentence. I recently left my husband because of a drug problem and I have 2 kids and I need to get a job. I'm scared to death and cry myself to sleep everynight. I sometimes think they might be better off someone else.
Posted: Wed Aug 09, 2006 7:01 am Post subject: Re: my social anxity killing me
amin wrote:
hi
i would like to describe what ever i feel , and see how close what ever i feel to every one in this great forum.
1) very low confedance
2)always watching people and alert , and feel likepeople talking about me or if i heard some one laughten i feel it's about me and thats makes me stressed
3)impossible to response to calls and if i did my voice tune is weard
4) usually ignore people that i dont know and try to avoid them
5)people that i know try to avoid them too , but if they talk to me i usually talke back
6)impossible to attened meetings and avoid parties and stuff like that
7)cant look at people face to face , always my face down
8 when talking to my close friend alone i seem normal, but if we are in crowed iwon't be able to concentrate in what we are talking about.
9)three people gathering impossible , i feel uncomfortable
10)i loss my self when talking to stranger and i act like idiot
11)angry most of the time, my driving style agrassive
12)always feel like in defence mode and ready for fight if i suspect some one say or humliate or tried to fool me around no time for thinking or ditenguish between joke or not
Seriously ,I feel like you read everyone's mind here.
The "defense mode" (or point 12) is what makes me more cynical and frustrated every day. I just don't know if people is laughing with me or at me anymore,so I just play it safe by keeping staying away or keeping everyone away from me.
I blush too much. way too much.
I have no confidence whatsoever.
I sweat too much. I have serious problems when we play "The Human Knot"
I can't speak fluently in class.
I can't speak to cute boys without blushing furiously.
Anyone have a remedy for this?
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