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Social Phobia World :: View topic - what about getting fit?
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what about getting fit?
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myspacebarisbroken
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Joined: Oct 13, 2004
Posts: 8
Location: United Kingdom

PostPosted: Fri Oct 29, 2004 9:53 pm    Post subject: Reply with quote

seb-definately worth getting fit or at least trying to,im trying.you can always excercise at home if need be.look on the net for different excercises,its amazing that an unusual excercise or different position etc can have much better results.
if excercise is not a cure,its certainly a small part of the jigsaw

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myspacebarisbroken
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Joined: Oct 13, 2004
Posts: 8
Location: United Kingdom

PostPosted: Fri Oct 29, 2004 9:55 pm    Post subject: Reply with quote

well done lilmisstragic, it cant hurt,or maybe it can, u know what imean-good luck

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