Hello

cyberjames1965 · Posted: Sat Jun 23, 2007 4:23 am Post subject: Hello

Hello. I am 41 years old. Over the past 20 years, I have made many accomplishments in my effort to overcome my social anxiety, social phobia and shyness. In 1988, when I was 22 years old, I had no social life. I had no friends. I had trouble making friends. I had never gone out on a date.

I began going to individual and group therapy with Jonathan Berent, whose book, "Beyond Shyness," is listed on the Shyness Books section of this website: http://www.socialphobiaworld.com/shyness-books.php. Jonathan Berent's website is: http://www.socialanxiety.com.

I also began going to social groups, including the Friendship Connection, http://www.thefriendshipconnection.org/. I began the slow process of making friends. I went on my first date when I was 26 years old. Since then, I have had several relationships with women, including my current girlfriend, whom I have been dating for two years now.

Feel free to e-mail me and visit my blog:
http://journals.aol.com/jameslovesasha/my-social-anxiety-blog/

sabbath92003 · Posted: Fri Jul 06, 2007 10:48 am Post subject:

Hi CyberJames1965, welcome to SPW!

_________________
Accept your reactions and be present
Choose a valued direction
Take action

http://www.contextualpsychology.com/act