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Social Phobia World :: View topic - hello
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hello

 
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idealist77
Newbie User
Newbie User


Joined: Mar 08, 2004
Posts: 6
Location: Australia

PostPosted: Tue Apr 01, 2008 12:08 pm    Post subject: hello Reply with quote

Hey, my name is Paul. I just remembered that I signed up for this site about 7 years ago but I guess I got distracted from it lol. I'm surprised I could still remember my password.

I've had social phobia for basically as long as I can remember but I was diagnosed at the age of 15. I'm 22 now and since then my self esteem has improved a great deal but my anxiety has gotten much more severe. I've had to quit a job and drop out of university thanks to it and I've never been in a relationship. I haven't had any friends for three years now and I only leave the house when necessary. Therapy and medication haven't helped much at all. I rarely feel motivated to try to improve but I hate my life the way it is. I think I tend to distract myself from my problems, mainly through the use of the internet. My mood is generally "ok" but I have occasional episodes of bad depression due to loneliness and the envy I feel towards others that are doing better than me.

I'm not all doom and gloom though. I'm very reserved but over time I've managed to make a few online friends with from another social anxiety site and I feel quite comfortable around them and can make jokes etc. I try my best to be a good person despite my imperfections and I don't betray people who place their trust in me. That's something that I can feel a little bit proud of at least.

I'm not really sure what to expect here. Maybe just a little bit of relief from boredom.

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sabbath92002
Advanced User
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Joined: Dec 07, 2006
Posts: 371
Location: 44/m/miami

PostPosted: Wed Apr 02, 2008 8:54 am    Post subject: Reply with quote

Hi Paul, welcome to SPW!


_________________
Accept your reactions and be present
Choose a valued direction
Take action

http://www.contextualpsychology.com/act
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