Is it me, or does the hot weather.....

IceLad

It's been hot in the UK these last 2 days (well in the South anyway). These last 2 days at work have gone badly for me. Most of the day I couldn't cool down at all, my mind have been plagued by racing and reoccuring thoughts, and I've to started to double check what work I've done, and still doubt myself and want to check it again.

I'll scream if I see another weather presenter making out how wonder it is to have these hot temperatures. It's just not nice when you have to work on the top floor, there is no lift or air conditioning, and you're running around all day. Evil or Very Mad

So is it me, or does the hot weather make SP/ GAD worse?

Remus · Posted: Fri May 12, 2006 10:57 pm Post subject:

its been way too hot up north too, I've had to work in baking heat in a kitchen

phew!

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IceLad · Posted: Sat May 13, 2006 9:40 pm Post subject:

Well I'm glad it's so much cooler today. Cool

Guess my point is that during hot weather, I find myself in a catch 22 situation. I perspire a lot more on my face. This results in my anxiety level increasing, which in turn makes me perspire even more, which increases my anxiety even further, and so on.

black_mamba · Posted: Sat May 13, 2006 9:55 pm Post subject:

Septor · Elite User Joined: Dec 15, 2005 Posts: 1033