During the night I have dreams where I can't breathe and feel crushed. I struggle and struggle to get up but whatever is holding me down is too strong. I wake up usually sweating or even shouting out. It feels SO real though so I'm wondering if it was a panic attack.
Posted: Mon Apr 21, 2008 6:11 am Post subject: panic attacks
Anxiety and panic attacks can be very frightening. People who suffer from this condition may feel their heart pounding in their chest and have trouble breathing, making them feel like they are going to die. This condition often appears seemingly out of nowhere and completely ruin ones life. Although they will not really harm you physically, panic attacks will affect you psychologically. These attacks usually come and go and are the response of the body to a threat, which may be real or not.
http://www.myanxietyattacks.com/anxiety-disorders/panic-disorder/
I'm a self diagnosed agoraphobic. Sleep is the happiest part of my day.
But when i'm so depressed strange things happens to me that i also get
claustrophobic and cannot stay in closed places.Let alone sleeping,even going to bed seems almost impossible those days. Strange thing is how
come fear of open places and fear of closed places found me.I must be the luckiest in the world.
Joined: Aug 17, 2007 Posts: 1012 Location: Wales, UK
Posted: Fri Jul 04, 2008 8:57 pm Post subject:
Lol last night i was asleep and somehow i managed to pick up my tv remote in my sleep, and then dropped it on top of myself, which prompted me to jump out of bed shouting in terror!
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