NothingElseMatters

i dont know how long is gonna take you but i bet if you keep trying the way you do you are gonna have some good days eventually.cause it's not the easiest thing to randomly talk to strangers but i think its the most rewarding in the long run and if you stick with it you can make it happen.i wish i had the strength to work on myself for longer than a week before i give up again

-You deserve to live,you are beautiful, you are..
-Cuuuuuuuuuuuut!What was that for?Stick to the script ok? Let's go again from the 'you are worthless' part.
-I quit.

PunkRotten

The trick is to not think too hard about it, just do it. Its not gonna kill you if you talk to someone. Say whatever you want, it could be hard, but if you learn you will get comfortable over time.