Search results

Do you ever get trapped in negative day dreams? Like situations/events that play out in your mind & it seems they go on forever... When I was able to see a counselor a trick he suggested was giving myself a short time frame (5 or 10 min?) to indulge the thoughts & at the end of that to force...

Hi. I'm twenty six years old, & just found this site through a Google search. I don't get what my deal is. Around people I get so quiet it's like I'm unable to talk really. When I do talk I'm clearly quieter as far as volume is concerned. I can remember saying whatever I thought or felt & not...