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    Do you have bad spirits?

    Recently I do realize that I can't get rid of this negative thoughts and reflecting on to the people near me. consequently I'm left alone. the problem is I'm a good person, I want peoples goodness and want to make them happy. But when I'm out to the conversations I immediately let them know that...
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    Avoiding all the events.

    im an exchange student in foreign country and for past 3 months i've been avoiding most of the social activities and party invites due to my avoidant personality disorder, i feel so low and have no courage to walk up to the community :( i feel like i have lost the train to get in bond with all...
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    anxiety in the middle of night

    I had been having these desperation feelings right after i woke up in the middle of night.. shortly after i woke up my mind's having massive thoughts about my life, and makes me more aware of where my lifes heading, which terrifies me and force me to get anxious. I know everyone can happen to...
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    low self-esteem

    I've been dealing with huge depression since i moved away from my family to an another country. living here all by myself for 2 months by now. I'm 24 and always lived with my parents till now. I feel insecure and always scared whenever i try to do something. for example i was on this language...
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