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  1. tooker

    Help Finally...

    After stuggling for years with social anxiety, I finally managed to see a psychistrist about my probel. The person is going to prescribe me Paxil and a Beta Blocker. Does anyone know what to expect, and will this help my SA?
  2. tooker

    An herbal supplement that has done me wonders!

    I recently came acoss a novel supplement called Serenity, manufactured by GAIA Herbs. The main ingredient is Kava (which I have had great luck with helping my SP) but there are many other supplementing herbs including Chamomile, Skullcap, Passionflower, Wild Oats, Hops, Mugwort, and Peppermint...
  3. tooker

    Gotta give a speech.....NEED HELP QUICK!

    Alright heres the deal, I have to give a half-hour speech in two days. I get so nervous when im giving a speech, I usually have panic attacks. If this occurs, this will ruin my social life at my high school! Does anyone have any advice, or any OTC or natural medications that will help relax me...
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