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So my friend invited me to go up and visit him at college this weekend, and Im contemplating wiether or not I should go. Id really like to go, but the only thing holding me back is my SA. I keep having these thoughts in the back of my mind "Your gonna make a fool or yourself" or "all of his...

i was reading some of the symptoms of low testosterone and it seems to describe alot of us guys on here. lack of self confidence, lack of sex drive, depression, hard time gaining muscle, etc. have any of you guys gotten your test levels checked? it would be interesting to see if there was...

so the new semester started today and i thought things were improving since last semester went so well. i never really felt my SA symptoms in any of my classes last semester and i even made some friends and went out to lunch with some ppl in between classes. so i went into my lab a couple...

here's a story from a couple weeks ago about a man who overcame his social anxiety and lost 400 POUNDS!!! pretty amazing story (make sure you check out the pictures): http://abcnews.go.com/Health/Story?id=4029716&page=2

i think part of the cause of social anxiety is were always thinking of ourselves. when was the last time you thought of doing something nice for someone else? were so rapped up in ourselves that we forget about the people around us. were always like, i wonder if that person thought i was...

like many people who have suffered from social anxiety, i have constantly thought of killing myself. however, after reading this book last night, i have completely changed my mind. the book is called "return from tomorrow" and its the true story of a 20 year old who was pronounced dead by...

how many of you guys think you have this? you agree with everything and everyone, afraid of voicing your opinion, afraid of conflicts, easily walked on? what did you guys do to help fight this? ive tried to stop being so nice and i always felt like a douchebag afterwards and people think...

i was just thinking about this today. i think much of our SA is caused by being extremely self absorbed. last week i tried to think about things i could do for other people, and i found it made me feel better. when you walk into a social situation think about what you can do for someone in...

does anyone else find that vicodin helps you socialize? i broke one of my bones and got a prescription from the doctor. the other day my family was having people over for dinner. i took 4 pills about 45 min before the people came, and at dinner i found myself socializing, making jokes, and...

hey just introducing myself. just found of what social phobia was a couple months ago. im a senior in high school. i used to be very socialable, but it has seemed like since my sophmore year in high school, i have been gradually getting more social phobic. im hear to get help becuase i woudl...