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    Tips on overcoming SP?

    Im struggling a lot, I feel really alone. I try to stay positive but I can't. And now my best friend is ignoring me and never wants to go out anywhere with me and I don't know why she ignores me(hurts since I see when she posts pictures of her going out with her friends). I can't stand this...
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    Hello, im new here and my SP has ruined my life.

    Hello im Cris, im from Puerto Rico, I play videogames, was a former green belt, I like anime and im overly nice to people. I have had social phobia for 7 years(5 years since it got really bad), spent most of middleschool and highschool without any friends, always alone. Things did get better at...
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