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There is always hope The chains cling to my body, Dragging me down, Into a dark hole, As I struggle to break free. Plunging deeper and deeper, Into an everlasting despair, And now the chains are thorns, Piercing through my skin. Is this the end? Is there no more? Am I trapped? These thoughts...

okay..crap.. (im a girl, in year 11) at school today, i found out that this wednesday there will be a 'national curriculum day' or something, when we dont have normal lessons but instead are taught about how science and geography effect religions, well something like that anyway. The teacher...

15 year old girl here, in year 11 at school. chronic blushing is absulutly horrible, i used to enjoy school, but now i completely dread going in every day, in fear that something will set me off blushing. i just go bright red in class whenever the teacher says my name to answer a question or...

chronic blushing is absolutely horrible... im 15 in year 11 at school, and ive had it for about a year now and its just getting worse... ill go red at anything, like today, i was in town and i saw someone i knew from my class and i went bright red when she looked at me. shes just a normal girl...

as ive explained in another thread, i have a big problem with blushing, i go red ALL the time and in situations that arnt even embarassing... so anyway, in my english lessons we have started reading the play romeo and juliet, (im 15 and in year 11) and so in each lesson the teacher calls out...

does anyone else hate being in silence with lots of people?? i hate it because i breath quite loudly due to asthma and have a problem with excess swallowing cos i get so nervous, and i worry that other people can hear and get annoyed by it...

well, im 15, and im in year 11 at school. in near enough every lesson, my heart starts racing and i feel really nervous that ill go red. :oops: i go bright red whenever the teacher asks me to answer a question or read something out, and i just always end up in a stuttering mess... and at the...

check out www.gm.tv and click on 'face your fear'. read the page and listen to the video. it may help to combat SA

omg, im 15 and im in year 11. when im in class i go red whenever i get asked to asnwer a question or read something out cos i always get worked up and start stuttering.. also in certain classes my hearts racing and my palms get all sweaty and i hope noone will notice me cos i feel like people...