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hi everyone , any of you heard anything about new drug that block memories , think it could be used for treatment of anxiety disorders ?? :)

hi felow sufferors , just wanted to say im sorry for my behaviour last time , i know its not an excuse but i was very drunk and just had a huge argument with my parents , sorry marie , wont happen again :)

hi everyone , a while ago i was completely hopeless , i was completely hopeless because i had just resigned myself to the thought of giving up , because i had tried everything , and was not getting anywhere . well i know alot of you feel the same and i wanted to recommend a book i just bought ...

hi everyone , i think im after finding a cure for my social anxiety , all my anxiety relates to issues with eye-contact , whenever i leave my house (i hardly ever do) thats all thats on my mind , and i was browsing the internet today , and found a forum talking about add and eye-contact . Some...

Hi all , i was just wondering has anyone ever had expereince with bad eye-twiches , i used to suffer from a really bad twich under my right eye , it was really noticeable and it was so bad , that my eye only twiched when i made eye-contact with people , it actually caused me to develop social...

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hi everyone , i was just wondering does anyone have any tips or know any good books that can improve my eye-contact ? All my social anxiety resolves around this issue , in fact , this is what causes me to be anxious , i feel if i can sort this out , then there will be no reason for me to be...

hey everyone , just wondering does anyone else think like this , im getting so sick and tired of getting my hopes up that some new therapy,medication,lifestyle change will get me over all this shit that im really considering my final 3 options , going on a total drink and drug binge for the rest...

I feel so worn out , zapped of all energy , the only thing that keeps me going is the hope in my heart , that crisp , pure , euphoria that appears out of nowhere , I will be free , one day , one day soon , this soul isnt one to be locked up for that long , maybe im meant to be learning something...

hi everyone my name is robbie , 22 , from dublin , ireland , and ive been suffering from this crap for 7 years now , severe anxiety , pretty much a recluse and i found some great advice from a fellow sufferer that i wanted to share with you , its basically his battle with social anxiety . On one...

hi everyone im new here and i have to say im really glad ive found this site , just to know im not alone with this hell on earth . i was just wondering has anyone tried buteyko or any other breathing retraining to help combat their anxiety ??