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Why do I find it so hard to believe that some people are nasty. If somebody does something rude or nasty or horrible to me I immediately think it's my fault they have done it. I know in my head that there are some people who are plain nasty because I am a 31 year old woman and Im aware of the...

right so I was told the other day that having the job I have means that I wasn't socialy phobic and I began to question whether I was. I decided that it's a fear of not having anything to say more than a fear of people. This fear I have stops me from making friends and stops me from being around...

Hiya just went out for lunch there and had a really nice day and then outa nowhere I statred to get an axiety attack, had to tell the people I was with that I was going home coz I felt panicy and now I feel like a weirdo - :?

Ive been bullied a few times in my life and now I feel hated. It's horrible, I don't trust people, Im stressed out, Im paranoid, Im inscure and Im a loner. I can't be around people coz it drains me and I feel exhausted all the time. I feel like Im bad company and so I stay alone but Im lonely...

Hiya guys thanks for all your help with my previous posts. I think I may have moved into the second phase of my "recovery". Ive now come to realise that if I am ever going to be happy I have to decide that my happiness is more important than what other people think of me, in a nut shell I have...

Hi there I just wanted to pass this radio station on as it is so helpful. I have been listening to it for a few years and never thought to post up the address. www.hayhouseradio.com you can download podcasts onto your ipod if it's not convenient to listen to the live shows. I would recommend...

my sister just rang and asked me to go out with her tonight - I turned her down! I was complaining earlier about being lonely and now Im saying no to helping myself change that. I just can't get the strength to change it. I had a panick attack earlier and Im feeling a bit raw but do you think I...

Hi there I just wondered how unhealthy you thought it was to be alone. Apart from the social interaction I have at work where I am being bullied by a bitchy clique I have had absolutely no social contact for the last 4 months. I was ok before that but one or two incidents kinda sent me back into...

Hi there I am too sensitive to other peoples comments and opinions of me, it is the single most troublesome part of my personality, does anyone know more about this like why it is I am so sensitive and how I can stop from being so hurt and offended by everything? people would have no idea that I...

Hi there I thought I had social phobia but Im starting to think maybe I don't, my situation is that I was really hurt by close friends around me and I am extremely sensitive to other peoples comments and terrified of the feeling of rejection. I suffer from anxiety quite badly and I've noticed...

hi everybody this is my first post, great to have found this place. Anyway Im not quite sure what this is but I'll give you the story as short as I can. A few years back I had a great group of friends and was living life to the full, I had no problems being around people and was a happy go...